Tuesday, December 31, 2013

Making Beds and Eating Right

What do they have in common? Have you ever tried to get a fitted sheet on a mattress, and it just won't go. It feel like a merry go round as you continually put on corner after corner and no matter how hard you pull one always breaks free just as you think you are finished. That is healthy eating for me. The four corners of good food are:

1. It tastes good- (if it doesn't, I already am losing interest)
2. It is convenient- (It takes time to make a good meal, but three good meal, and healthy snacks? geesh!)
3. It is "Healthy" (whole grain, lean meat, fresh, no preservatives, ya ya ya)
4. It is affordable. ($$$)

So there is your list, tell me- PLEASE, what can you eat that covers all the corners? Remember I called this a quest- I want to eat something besides baby carrots!

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