I realized all my self-care was motivated by self-critisism and self-hate. Clean Balance the Journey, is all about cleaning anxiety/negativity out of your life and striking balance. It is changing for the better, motivated by self love.
Wednesday, January 1, 2014
Grocery Store Deception
Counting calories changes you, literally. After reading label after label I realize that the grocery store was not organized for health-conscious shoppers. Sure they put all the dairy together and produce has its own section- but if calories had values- the store shelves kid jewelry next to diamonds. Can you imagine having all the beautiful dark chocolate in a isle where you never went- except on your birthday? I don't shop at tiffany's - I know I can't afford it. But why am I shopping surrounded by food without enough calories in my wallet to pay for it?
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