You have arrived.

How many times have we made a fitness goal? Often a certain weight? Each day you get out of bed to exercise because you aren't there yet. You deprive yourself of your favorite foods (or quantities) because you aren't there yet. Are we there yet, are we there yet?

How good would it feel to say. YES YES YES!
Well here is how- focus on your journey. Your perfect day. What does that look like? Do you eat 1600 calories? Do you work out for an hour? Do you meditate for 30 minutes? Draw your perfect day- then live it. Don't think about some future day you have to hate/abuse yourself until you reach it, and then you'll be happy. You usually won't make it, and then you'll hate yourself more, and then start hating yourself towards a new goal. FOCUS ON THE JOURNEY. All roadtrippers know, you have to enjoy the view- or it is going to be a long drive. Yes you can be there today. Not in 5 months, not in 5 years. Today. Everyday you eat well, get up early, work out hard. You have arrived. Love yourself.